Monday, February 7, 2022

Day 6 of the 25 Pushup Challenge for ACS

 Today I'm back to incline pushups but offering the modification of have a single leg raise. This adds a bit of a core stabilization challenge and a glute strengthener for some "fun." Less intense options would be to not lift the leg, to put the hands on a wall (to decrease the angle).

I didn't struggle as much as I did yesterday so hopefully that means I'm recovering and getting stronger! Thanks for watching. 

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