Monday, January 2, 2023

Welcome to 2023 Yoga!

Because we are starting off our New Year's schedule on a Tuesday and we rearranged some classes, I wanted to post a summary update:

• La Mesa Library Chair Yoga starts Wednesday 1/4/23 at 11:00 AM.

• Bonita Library Chair Yoga starts Monday 1/9/23 at 11:00 AM.

• Serra Mesa Library Chair Yoga starts Tuesday 1/3/23 at 11:30 AM.

• Park De La Cruz Rec Center Fun Fitness (eight-class session for active older adults) starts Friday 1/27/23 at 12:30 PM (register at

• PDLC Demonstration of Fun Fitness on Friday 1/13/23 from 11:30-2:30 PM (Call 619-229-7362 to register).

• YMCA (Copley-Price) classes restart on 1/3/23 with the same schedule: Active Yoga at 8:30 and Gentle Yoga at 9:30 on Tuesdays, Vinyasa Yoga at 9:30 on Sundays.

• Water Conservation Garden Chair Yoga restarts on Thursday 1/5/23 at 9:15 AM in the Gazebo (Education Center on wet/cold days - ask at the kiosk). 

• San Carlos Library Kids Yoga restarts on Wednesday 1/6/23 at 2:30 PM.

Happy New Year and I hope to see you "on the mat!"