Self Care Yoga Retreat
Sunday, April 24, 8:30 AM - 1 PMMembers $62 / Non-members $68
The group will have access to The Garden prior to opening to the public. Activities are focused on self-care and include Awaken yoga series led by Robyn Smith, Mindfulness techniques with Ashley Bridgewater, guided personal foot and lower leg massage using handmade massage cream prepared for you by BYOM yoga instructor, Jackie Gadd, restorative poses with props and pillows provided, and sound healing by Beautiful Sounds Co. founder and musician, Kerem Brulé.
Moments for light socializing, shivasana, and nourshing refreshments will be integrated throughout this half day yoga retreat. All levels welcome. Please contact Jillian@thegarden.org with any questions. *Proceeds benefit water conservation education*