Sunday, April 23, 2023
Nature Therapy – The Presence of Trees.
Your guide is an exceptional human and dear friend of mine who has just recovered from a foot and knee injury, yet insisted on putting this tour on her calendar even when there was no mobility and walking was not an option. She has carried a positive healing attitude and just the other day was doing a shuffle dance move in my cottage. Nature therapy is based on the Japanese “Forest Bathing” to immerse one’s senses in nature. Your guide carries a PhD in performance psychology and teaches at City College. These opportunities are rare moments of connecting breath to nature…Interbeing.
Saturday, May 13, 2023
Mind & Body Master Class – How Brain Health Is Affecting Our Emotions & Behaviors
Saturday, May 20, 2023
8:30am-2pm Spring Escape Into Yoga, Art & Nature