Saturday, April 22, 2023

Wellness Events at the Water Conservation Garden

Here’s some of the Spring workshops, tours, retreats at the Cuymaca College Water Conservation Garden. 

 

3 spots left for this Sunday’s 9:30am specialNature Therapy – The Presence of Trees. Your guide is an exceptional human and dear friend of mine who has just recovered from a foot and knee injury, yet insisted on putting this tour on her calendar even when there was no mobility and walking was not an option. She has carried a positive healing attitude and just the other day was doing a shuffle dance move in my cottage. Nature therapy is based on the Japanese “Forest Bathing” to immerse one’s senses in nature. Your guide carries a PhD in performance psychology and teaches at City College. These opportunities are rare moments of connecting breath to nature…Interbeing.

 

Saturday, May 13

9:30-11am

Mind & Body Master Class – How Brain Health Is Affecting Our Emotions & Behaviors

https://thegarden.org/product/mbmc-how-brain-health-affecting-emotions-behaviors/

 

Saturday, May 20

8:30am-2pm Spring Escape Into Yoga, Art & Nature

https://thegarden.org/product/spring-escape-2023/