Monday, February 7, 2022

Day 5 of the 25 Pushup Challenge

I was finally able to even THINK about doing the challenge by Sunday (just took a day off) and took it down a notch to Sunbird pushups. I know I call them Sundogs in the video, so forgive me. They are actually SUNBIRD so... tomato/tomAHto, it's still a modified single leg pushup on the knees. 

Without further ado, here's the video for your practicing pleasure.



No comments:

Post a Comment

spam will be deleted