If you are looking to supplement your yoga practice and want to try something new, may I suggest getting on the mat with Anne Joseph https://www.circleofliving.com/about/anne-joseph-cmt/?
Anne has the highest rank of Certified Yoga Teacher (E-RYT-500), is trained in Chinese Medicine and is also a Certified Massage Therapist. She is a former master instructor and director of the YogaWell Registered Yoga School, where I studied, and an long-time instructor at the YMCA of San Diego.
Her current weekly online schedule is as follows:
- Tuesdays: 5:00pm - 6:15pm
- Wednesdays: 10:30am - 11:30am/12:00pm
- Fridays: 9:05am - 10:20am
- Saturdays: 10:00am - 11:00am
Classes are free but have a suggested donation of $10-15 via PayPal or check (give what you can). Reach out to Anne Joseph via email sandiegopalms@yahoo.com to register for the Zoom link/passcode.
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