Thursday, August 11, 2016

Additional SD County Fitness Resources (seniors) - Yoga, Tai Chi, Chi Gong, Pilates, Zumba, and more

Live Well San Diego

Feeling Fit

Fit Club schedules

Tai Chi Schedule:

Chronic Conditions/Living with Diabetes class schedules:

FALL PREVENTION (the accident not the season HAHAHA)

Silver Sneakers (medicare, Sharp, among others)

Silver and Fit (Kaiser among other programs)

Healthy San Diego Program

County Library Activity Schedule

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