According to the Ancients, each of us has within us extraordinary and mostly untapped potential which, when actualized, will transform our lives at every level. There is perhaps no more important context for this transformation than the area of our personal relationships.
Deep Inner Practices evolved in the tradition of Tantric Yoga through which we can:break identification and attachment, realize our true nature, actualize our innate potentials, improve our relationships at every level, and ultimately, become free
Each three-hour session will include a presentation and discussion about each of the cakra-s followed by an integrated practice that will include āsana, prānāyāma, mantra japa, and meditation.
Session 1: Mūlādhāra & Svādhiṣṭhāna Cakra-s
Session 2: Maṇipūra & Anāhata Cakra-s
Session 3: Viśuddhi & Ājñā Cakra-s
Recordings available to participants until the end of May 2024.