Self-Care Yoga Retreat at The Water Conservation Garden April 24

Self Care Yoga Retreat

Sunday, April 24, 8:30 AM - 1 PM

Members $62 / Non-members $68

Welcome spring in The Garden with our first ever half-day yoga retreat. Find peaceful moments of supportive joy with yoga, mindfulness, self massage, and restorative sound healing. Join resident Garden yoga instructors Robyn Smith, Ashley Bridgewater, Jackie Gadd, and special guest Sound Healer and musical artist, Kerem Brulé of Beautiful Sounds Co.

The group will have access to The Garden prior to opening to the public. Activities are focused on self-care and include Awaken yoga series led by Robyn Smith, Mindfulness techniques with Ashley Bridgewater, guided personal foot and lower leg massage using handmade massage cream prepared for you by BYOM yoga instructor, Jackie Gadd, restorative poses with props and pillows provided, and sound healing by Beautiful Sounds Co. founder and musician, Kerem Brulé.

Moments for light socializing, shivasana, and nourshing refreshments will be integrated throughout this half day yoga retreat. All levels welcome. Please contact Jillian@thegarden.org with any questions. *Proceeds benefit water conservation education*

https://thegarden.org/product/self-care-yoga-retreat/