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Tuesday, February 22, 2022

Sets 18, 19, 20 for the 25 Pushup ACS Challenge

 Two sets for the Triceps and shoulders, and one for the chest and biceps. OH this is getting hard! But we are at 500 on day 20 so THANK YOU for everyone supporting the effort!

Dolphin Tricep Pushups

Tricep Dips

Set 20 Incline Plank (both on the toes and on the knees) - repeated the set because I felt like I hadn't "earned" it! 

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