Live Accessible, Adaptive, Chair, and Kids Yoga

Chair Yoga MTWTF 11-11:45AM PST Silver Sneakers accredited Accessible Yoga for Physical Disabilities restarts in 2021 Yoga for ID/DD Adults M&F 1-1:45 PM PST Mindful Kids Krafts W 9-9:45AM PST All Ages byomyoga@gmail.com for waiver and to register! •

Sunday, December 21, 2014

Blessed new year, solstice, holiday season with family, love and lots of GIVING

Short post from my jammies, three days from a plane trip and fighting some sort of virus. Had to commit the unthinkable and cancel a yoga class today - when really my heart needs it so much.

On the plus side, my sweet son who is five keeps asking if I'm better and trying to snuggle with me, and would rather "stay home wif you" than go to a Chanukah party with his friends.

To more yoga, more mindfulness, more love, more space for all three.