Lululemon features The Little Yoga Studio
Every Saturday in July, a teacher/student from The Little Yoga Studio will lead a free class at the Lululemon at 675 G Street at 9:30 AM. I have personnally have practiced at TLYS and adore their owner Maria C. who couldn't be nicer. Her business has really taken off and it's great the Lululemon is giving them a chance to shine!
July 7 - Shauna MacKay* ( $10 donation for City of Hope)
July 14 - Sarah Lieber
July 21 - Melissa Bagnell
July 28 - Sarah Layne
Satsang: Yamas and Niyamas at Bliss Yogi
Monday July 30, 7:15pm-8:45pm
Golden Hill Recreation Center Community Center Clubhouse
Thousands of years old, the Yamas and Niyamas are two basic principles of yoga. Together they offer a code of how to live. We'll be reading an article on the Yamas and Niyamas and discuss the practicality of implementation and practice of them in our daily lives. Open to everyOne. Donations greatly appreciated.