Tuesday, July 10, 2012

Community Yoga at TLYS 7/11 through 9/19

From The Little Yoga Studio, downtown at Ash and 8th:

"We welcome our Spring Teacher Training Graduates Lisa Allen, Sarah Grote, Dorothy Guthrie, Yee Ree Kim, Kara Thayer and Ana Velez! Starting this Wednesday July 11, these inspiring new teachers will join our Fall Graduates teaching the $5 community classes offered also on Fridays at 9:30 am and 6:45 pm. This Wednesday class will be on the schedule from July 11 through September 19. We will suspend this class during our Fall 200-hr Teacher Training program."

2 comments:

  1. The slow deep breathing which increases blood flow to the brain also helps to lift mood. You become more positive in your outlook. Yoga

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