Online Accessible Chair Yoga Free

Chair Yoga Fridays 11-11:55AM PST Gentle/Senior/Adaptive byomyoga@gmail.com to register! •

Tuesday, September 29, 2020

Accessible Yoga for Physical Disabilities Classes on Hold until 2021

Hello friends in the Accessible & Abilities Yoga community.

Many of you expressed interest in joining our online chair yoga classes (originally on Tuesday/Thursday, changed to Monday/Friday). However, as with many things during this unusual time in our society, events and classes start and sometimes attendance dwindles; people get “Zoom fatigue,” their lives fill up with a myriad of other activities, jobs come back online, or sadly sometimes health issues take precedence.

I have offered these classes as a community service and would like to continue to do so, but I think we need a break from “another online class” for now. Many thanks to those that tested the waters; please know that I intend to start the class again in the new year. Classes will STILL be free (donations always accepted but NEVER required), but we will pre-register folks for 4 (maybe 6) weeks at a time, have just ONE class per week, for about an hour. Still accessible, still adaptive, and when there are more regular students I can more readily tailor the classes to your needs!

If you have a vested interest in the classes, please respond to this email and I will keep you on the list for January. Please know you are welcome to join my free Daily Chair Yoga classes that occur Monday through Friday at 11AM PST that are gentle (they are Silver Sneakers sanctioned) with a fitness as well as mind/body approach. Just email me and I”ll send you the link.

Just so you know, The Abilities Expo has another virtual event November 20-22 (https://www.abilities.com/virtual/ sign up for free), and I will be showcasing Accessible Chair yoga as an event there again. 

Wishing you well this Autumn, in the Jewish New Year, and well into 2021 friends. 


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