Online Accessible Chair Yoga Free

Chair Yoga Fridays 11-11:55AM PST Gentle/Senior/Adaptive byomyoga@gmail.com to register! •

Friday, November 1, 2019

New Adaptive Yoga Class starting January 3, 2020

Every Tuesday the Casa de Oro library hosts three Adaptive Yoga classes for Adults with Special Needs at 10am, 11am and noon. The class is open to everyone in the county, whether a client of Regional Center or not. We have regular attendees from St. Madeleine Sophie's Center (who co-sponsors the class), and often have consumers from privte and public programs like Living Independently is for Everyone (LIFE), Stein Education Center, Monte Vista High School, Elite Academy, Unyeway, the ARC, TRACE, and Cool Options to name a few.

I am thrilled to announce that we are starting another class, on Fridays at 10am, to accomodate the enthusiastic attendance, starting January 3. 

The Tuesday 12-12:45 class will no longer meet as of 11/5/2019; we are confident our new Friday class will provide a better opportunity for more people to attend.

As always the class is free, but seats fill up fast so please arrive on time. We have to cap attendance at 25 to ensure the safety and security of everyone; this includes coaches and aides.

The program will be added to the library's calendar by the end of the year. For questions reach out to me at the website email or phone.

No comments:

Post a Comment

spam will be deleted