Online Accessible Chair Yoga Free

Chair Yoga Fridays 11-11:55AM PST Gentle/Senior/Adaptive byomyoga@gmail.com to register! •

Friday, September 16, 2016

Upcoming Reminders for Silver Sneakers

All the afternoon classes now meet at 1pm - 2pm (Monday in El Cajon, Wednesday Casa de Oro, Friday Lemon Grove).

Other upcoming reminders - see the schedule at under CALENDAR and/or FREE YOGA
No class Tifereth Israel 9/28, 10/5, 10/12 (Jewish Holidays)
No class Lemon Grove 11/4 (MS Challenge Walk weekend)
No class La Mesa 11/5 (MS Challenge Walk weekend)
No class Tifereth 11/9 (family event)
No class Casa de Oro 11/9 (family event)
No class Lemon Grove 11/11 (family event)
No class La Mesa 11/12 (family event)
No class Tifereth 11/23 (thanksgiving week)
No class Casa de Oro 11/23 (thanksgiving week)
No class Lemon Grove 11/25 (thanksgiving week)
No class la Meas 11/26 (thanksgiving week)

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