Online Accessible Chair Yoga Free

Chair Yoga Fridays 11-11:55AM PST Gentle/Senior/Adaptive byomyoga@gmail.com to register! •

Thursday, August 11, 2016

Additional SD County Fitness Resources (seniors) - Yoga, Tai Chi, Chi Gong, Pilates, Zumba, and more

Live Well San Diego
www.livewellsd.org/

Feeling Fit
http://www.healthierlivingsd.org/

Fit Club schedules http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Feeling_Fit_Schedule.pdf

Tai Chi Schedule: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Tai_Chi_Schedule.pdf

Chronic Conditions/Living with Diabetes class schedules: http://www.sandiegocounty.gov/content/dam/sdc/hhsa/programs/ais/documents/Healthier_Living_Workshop_Schedule.pdf

FALL PREVENTION (the accident not the season HAHAHA) http://www.sandiegofallprevention.org/

Silver Sneakers (medicare, Sharp, among others)
https://www.silversneakers.com/tools/fitness-locations

Silver and Fit (Kaiser among other programs)
https://www.silverandfit.com/

Healthy San Diego Program
http://www.sandiegocounty.gov/content/sdc/hhsa/programs/ssp/healthy_san_diego/resource_links.html

County Library Activity Schedule
http://host.evanced.info/sdcl/evanced/eventcalendar.asp

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