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Thursday, February 21, 2013

Namaste - I bow to your form

A nice etymologicial discussion of the word: http://en.wikipedia.org/wiki/Namaste

With my children and family yoga classes, I like this song interpretation: "There's a light in me, there's a light in you, and together we are one." Or for secular classes, I like to say "Namasate is the yoga way of saying 'Thank You.'"

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