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Tuesday, September 5, 2017

International Day of Peace in La Mesa - Yoga at 9:30 AM

The Main Event

Sunday 9/17/17 is the fourth annual Day of Peace gathering organized by The Interfaith Council of La Mesa. The event takes place in Aztec Park at 7945 Morocco Drive in La Mesa.

The Interfaith Council represents all religious denominations and those who don’t have faith traditions. The event’s aim is to bring awareness to “the need to promote peace, unity and good will in both local and global communities.”

The Council event itself runs from 3:00 PM to 5:00 PM. Different faith/spiritual/philosophical groups are gathering earlier to lead universally uplifting activities, and I am honored to be part of the "Raise the Energy in the Park" prelude to the main event.

Yoga in the Morning 

Starting at 8:00 AM there will be a half hour "Prayers for Peace for All Mankind," and I will follow with TWO yoga sessions, one from 9:15-10:10, and one from 10:15-11:00. 

Please bring your own blanket/yoga mat, wear sunscreen/a hat, and bring plenty of hydration. This will be gentle but eclectic hatha yoga so if you need support for your back or knees bring a cushion or a folding chair so that you feel most comfortable.

Read more about the origin of this amazing event and get more details in this article in the Union Tribune by Karen Pearlman.

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