Better Breathers Club sponsored by La Mesa Rehab

Meet others with lung disease diagnoses for support, encouragement, and learning the tools you need to live your best quality of life. Better Breathers Club (BBC), features educational presentations on wide range of relevant topics from oxygen use, medications, and therapy options to improve your breath. Meetings are led by an American Lung Association trained facilitator.

Benefits

• Breathing techniques
• Therapy for your lungs
• Medications and other treatment options
• Supplemental oxygen: equipment use and care

• Lung transplants

Meeting every last Thursday of each month @ 1:00pm at: 

Health & Wellness Library
9001 Wakarusa Street, La Mesa, CA 91942 (Behind Grossmont Hospital)

Contact them to join:

Email: BBCLaMesaRehab@gmail.com
Phone: (619) 825-5010

Fall Prevention Task Force

The County of San Diego Health and Human Services Agency, Aging and Independence Service sponsors the San Diego Fall Prevention Task Force, a community-based coalition composed of healthcare providers, senior service providers, and community advocates. Their mission is to reduce falls and their devastating consequences in San Diego County.

Meetings are the 2nd Tuesday of the month from 1-2PM via ZOOM (not in June, September, December).

Details: https://us06web.zoom.us/j/8763393359

Meeting ID 876 3339 3359

Call-in Option: 1-253-215-8782

Fundraiser for my Robotics Team (Karma Yoga)

It's been a hot minute since I posted but just to let you all know I'm alive and well but overloaded with activities in school. I am still teaching just four classes a week (see schedule: Copley YMCA and Lemon Grove Library), and still in school full time, and STILL coaching Eli's robotics team the https://kinematicflyingchickens.blogspot.com/.

We are hosts of a fundraiser this Saturday night 3/29/25 at the Greek Chicken in El Cajon and if you bring in the flyer when you order or pickup, our team will receive a generous 20% of the proceeds. 

We are not a school team with built-in lab resources and funding, nor do we have ongoing corporate sponsorship. We are privileged and grateful for the sponsors that helped us get through this season and hope you can help us keep our equipment current moving into the next. A new motor can cost $25 or  more, and any test equipment is far more expensive. Our "flock" is ready to take on new learning challenges for their third season and your attendance at this get-together will surely help!